Workshops - Ouch Pte Ltd

Ouch! workshops
workplace wellness . employee benefits . events . activities
A.C.E. our health
Acupressure . Convenient nutrition . Exercise
A.C.E. Workshop
Combat Digital Fatigue the TCM Way

We feel tired from spending hours on our digital devices. Relief your tired eyes, stiff neck and shoulders in minutes with acupressure massage. Tune back your body with commonly used Chinese herbs and qigong exercise (Ba Duan Jin 八段锦）

FREE 30 minutes workshop (online)
[2nd and 4th Thursdays 8pm to 8.30pm Singapore Time]

Experience Ouch! A.C.E.
Acupressure
Convenient nutrition
Exercise

Register here!
De-stress Workshop
Slow down, relax and de-stress

Acupressure massage for headache, tired eyes, stiff neck and shoulders, respiratory issues, stress, anxiety and insomnia.

Self-care with commonly used herbs for insomnia and better vision.

Simple qigong exercises to relieve stiff shoulders and more.

1.5 hours workshop (online)
[1st and 3rd Saturdays 10am to 11.30am Singapore Time]

S$30/pax
[Material pack worth over $28]

Sign up here!
Detox Workshop
Detox the toxins from late nights and overeating.

Strengthen our detox organs, liver and kidney, through acupressure massage.

Strengthen our digestive system to improve poor digestion, constipation, bloated stomach, IBS and more.

Self-care with commonly used herbs for better digestion and energy boost.

Simple qigong exercises to strengthen your guts and more.

1.5 hours workshop (online)
[2nd and 4th Saturdays 10am to 11.30am Singapore Time]

S$30/pax
[Material pack worth over $28]

Sign up here!
Corporate Talks/Workshops
ouchperform corporate programs
Don’t let your pain affect your performance, outperform your competition with ouchperform!

- increase productivity
- reduce health care costs

ouch! wellness programs are easily incorporated into our daily lives. Ease of program ensures sustainability.

Combat Digital Fatigue the TCM Way
We feel tired from spending hours on our digital devices. Relief your headaches, tired eyes, stiff neck and shoulders in minutes with acupressure massage. Tune back your body with qigong exercises and commonly used Chinese herbs and ingredients.
A.C.E. Your Immunity the TCM Way
Near 70% of our immune system is located at our digestive system. Strengthen your digestive system through acupressure massage, commonly used herbs and simple qigong exercises.
Rest Your Overworked Brains
Learn how to use simple TCM-inspired acupressure massage to relieve tension in the head and help you get the rest you need.
Stay Hearty
Our HEART is the king of all organs, governing our minds and the happiness emotion. Simple self-care for our heart helps reduce insomnia and heart diseases. Stress is inevitable but we can always reduce our stress level with simple self-care.
Stay Sharp
Be ever ready for adventure! Reset your body and maintain in great form with 5 acupoints to restart your 'engine'. Strengthen your lungs, limbs and energy for enjoyable trips with simple acupressure massage and commonly used herbs.
Stay Mighty
Kidney is our innate foundation, governing our bone, brain, sexual organs. Stay young and strong with simple self-care solutions to say bye to fatigue, backache, frequent urination, PMS and more.
Engage Ouch!
Text us if you are looking for a speaker for your next meeting or conference.
Ouch! provides wellness activities for your organization, clients, clubs, communities and groups. Hui Fang will carefully customize to your specific needs.
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Check out Ouch! reviews
http://bit.ly/ouchreviews

Ouch! workshops

workplace wellness . employee benefits . events . activities
A.C.E. our health
Acupressure . Convenient nutrition . Exercise

A.C.E. Workshop

Combat Digital Fatigue the TCM Way

De-stress Workshop

Slow down, relax and de-stress

Detox Workshop

Detox the toxins from late nights and overeating.

Corporate Talks/Workshops

ouchperform corporate programs
Don’t let your pain affect your performance, outperform your competition with ouchperform!

- increase productivity
- reduce health care costs

ouch! wellness programs are easily incorporated into our daily lives. Ease of program ensures sustainability.

Combat Digital Fatigue the TCM Way

A.C.E. Your Immunity the TCM Way

Rest Your Overworked Brains

Stay Hearty

Stay Sharp

Stay Mighty

Engage Ouch!

Text us if you are looking for a speaker for your next meeting or conference.
Ouch! provides wellness activities for your organization, clients, clubs, communities and groups. Hui Fang will carefully customize to your specific needs.

Check out Ouch! reviews

http://bit.ly/ouchreviews

Ouch! workshops

workplace wellness . employee benefits . events . activitiesA.C.E. our healthAcupressure . Convenient nutrition . Exercise

A.C.E. Workshop

Combat Digital Fatigue the TCM Way

De-stress Workshop

Slow down, relax and de-stress

Detox Workshop

Detox the toxins from late nights and overeating.

Corporate Talks/Workshops

ouchperform corporate programsDon’t let your pain affect your performance, outperform your competition with ouchperform! - increase productivity- reduce health care costs ouch! wellness programs are easily incorporated into our daily lives. Ease of program ensures sustainability.

Combat Digital Fatigue the TCM Way

A.C.E. Your Immunity the TCM Way

Rest Your Overworked Brains

Stay Hearty

Stay Sharp

Stay Mighty

Engage Ouch!

Text us if you are looking for a speaker for your next meeting or conference.Ouch! provides wellness activities for your organization, clients, clubs, communities and groups. Hui Fang will carefully customize to your specific needs.

Check out Ouch! reviews

http://bit.ly/ouchreviews

workplace wellness . employee benefits . events . activities
A.C.E. our health
Acupressure . Convenient nutrition . Exercise

ouchperform corporate programs
Don’t let your pain affect your performance, outperform your competition with ouchperform!

- increase productivity
- reduce health care costs

ouch! wellness programs are easily incorporated into our daily lives. Ease of program ensures sustainability.

Text us if you are looking for a speaker for your next meeting or conference.
Ouch! provides wellness activities for your organization, clients, clubs, communities and groups. Hui Fang will carefully customize to your specific needs.