• Basic TCM Self-Care

    Quick relief for common pains, also good for general maintenance.

     

    Mental Wellness the TCM Way

  • Heart + Liver

    ..... VIDEO

    Relaxing Points

    Insomnia / Anxiety / Stress

    ..... VIDEO

    Head Area

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    Heart Meridian Points

    Blocked nose / running nose / sinus / flu

    Anger Management

    Liver

    Insomnia Tea

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    Irritability Tea

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