Get back to the basics. Take care of our 5 important organs - Liver, Heart, Spleen, Lung, Kidney.
Balance our 5 elements (Wood, Fire, Earth, Metal, Water) with A.C.E.
Convenient nutrition (commonly used herbs)
What's covered in the workshops?
- self care routine to reset the body with the source points of 5 important organs: Liver, Heart, Spleen, Lung, Kidney
- self care routine of tapping the 12 main meridian lines on our arms and legs
- Acupressure massage for common pains.
- Convenient nutrition. Commonly used herbs for common pains.
- Exercise. Experience simple qi gong movements.