Ouch! De-stress Workshop

Ouch! De-stress Workshop

18.00
Slow down, relax and de-stress

Reset Health . Remove Pain

Reset your health with a simple 5 acupoints sequence.

Remove common pains with acupressure massage. Common pains includes: headache, tired eyes, stiff neck & shoulders, respiratory issues, stress, anxiety and insomnia.

Self-care with commonly used herbs for insomnia & better vision.

Simple qigong exercises to relieve stiff shoulders & more.

1 hour workshop (online)
2nd Mondays 8pm - 9pm

Bring along your own massage tools (e.g. guasha board) and carrier oil (e.g. Jojoba oil, Grapeseed oil, etc) which is suitable for body massage.
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Option to get the Ouch Kit: https://www.ouch.com.sg/store/products/ouchkit 

Ouch Kit! includes:
- Printed Ouch! Acupressure Handbook

- Scrapping tool (guasha / scraping will be one of the methods shared on stimulating acupressure points)

- 2 herbal tea sachets 

 

Enjoy the workshop at the comfort of your home. 

 

Be there for your loved ones. Self care to provide better care. 

A great gift for loved ones too!

 

Corporate and private sessions can be organized.

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