SOOTHE mixed-up emotions

Are life’s stresses getting to you? Don’t let your feelings dominate. Let go of negativity with this oasis-of-calm in a cup that balances mind and body for better days ahead.

How to Drink
Brew in 250ml of hot water for 15 mins. Steep multiple times until flavour is exhausted.

Net Weight
8±g x 10 sachets

Warnings
Before drinking, consult your doctor if you are pregnant or have an existing medical condition.

Store in a cool, dry place.

EASE OFF drinking and smoking

Hey, slow down. Feeling lousy after too much face time with these partners in crime? Support your aspirations toward clean living with this better-for-you drink.

How to Drink
Brew in 250ml of hot water for 15 mins. Steep multiple times until flavour is exhausted.

Net Weight
8±g x 10 sachets

Warnings
Before drinking, consult your doctor if you are pregnant or have an existing medical condition.

Store in a cool, dry place.

SYNCHRONISE your scrambled internal clock

Work, stress, odd hours and criss-crossing time zones can be a lethal cocktail. Recover from vampirism, fatigue or that falling-ill feeling, and wake up smiling with the sun.

How to Drink
Brew in 250ml of hot water for 15 mins. Steep multiple times until flavour is exhausted.

Net Weight
8±g x 10 sachets

Warnings
Before drinking, consult your doctor if you are pregnant or have an existing medical condition.

Store in a cool, dry place.

Slow down, relax and de-stress

Reset Health . Remove Pain

Reset your health with a simple 5 acupoints sequence.

Remove common pains with acupressure massage. Common pains includes: headache, tired eyes, stiff neck & shoulders, respiratory issues, stress, anxiety and insomnia.

Self-care with commonly used herbs for insomnia & better vision.

Simple qigong exercises to relieve stiff shoulders & more.

1 hour workshop (online)
2nd Mondays 8pm - 9pm

Bring along your own massage tools (e.g. guasha board) and carrier oil (e.g. Jojoba oil, Grapeseed oil, etc) which is suitable for body massage.

Time to detox! We accumulated so much toxins from the various unhealthy habits like sleeping late & overeating.

Strengthen our detox organs, liver and kidney, through acupressure massage.

Strengthen our digestive system to improve poor digestion, constipation, bloated stomach, IBS & more.

Self-care with commonly used herbs for better digestion & energy boost.

Simple qigong exercises to strengthen guts & more.

1 hour workshop (online)
3rd Mondays 8pm - 9pm

Bring along your own massage tools (e.g. guasha board) and carrier oil (e.g. Jojoba oil, etc) which is suitable for body massage.

Grab a tea when you need some quick relief.

Feeling tired?
Grab a BOOST tea to BOOST flagging energy levels

Tired eyes from too much screen time?
Grab an UNPLUG tea to UNPLUG from too much screen time

Not sleeping well?
Grab a REST tea to REST with a good night’s sleep

Ate too much?
Grab a NOURISH tea to NOURISH your overworked digestion

How to Drink
Brew in 250ml of hot water for 15 mins. Steep multiple times until flavour is exhausted.

Warnings
Before drinking, consult your doctor if you are pregnant or have an existing medical condition.

Store in a cool, dry place.

This handbook is a guide on simple self-care for general maintenance through acupressure massage.

NOURISH your overworked digestion

We’ve all been there. You overindulge and now your digestion just wants to wallow. Try this blend that eases water retention and gives your tummy a little downtime.

How to Drink
Brew in 250ml of hot water for 15 mins. Steep multiple times until flavour is exhausted.

Net Weight
8±g x 10 sachets

Warnings
Before drinking, consult your doctor if you are pregnant or have an existing medical condition. Not suitable for people suffering from hyperacidity.

Store in a cool, dry place.

REST with a good night’s sleep

It’s time for bed, but your brain’s got other things on its mind. Well, there’s no point losing sleep over it. Let this blend be your fluffy slippers, and get up feeling completely refreshed.

How to Drink
Brew in 250ml of hot water for 15 mins. Steep multiple times until flavour is exhausted.

Net Weight
8±g x 10 sachets

Warnings
Before drinking, consult your doctor if you are pregnant or have an existing medical condition.

Store in a cool, dry place.

UNPLUG from too much screen time

The last time you looked up from your screen? Too long ago. But even if you need to stay connected, give fluttering brainwaves, neck kinks and your eyes some support with this blend.

How to Drink
Brew in 250ml of hot water for 15 mins. Steep multiple times until flavour is exhausted.

Net Weight
8±g x 10 sachets

Warnings
Before drinking, consult your doctor if you are pregnant or have an existing medical condition.

Store in a cool, dry place.

BOOST flagging energy levels

Trade fatigue and a limp handshake for real alertness, not just another adrenaline roller coaster. Bonus? A good mood and that bit of extra motivation to move your body.

How to Drink
Brew in 250ml of hot water for 15 mins. Steep multiple times until flavour is exhausted.

Net Weight
8±g x 10 sachets

Warnings
Before drinking, consult your doctor if you are pregnant or have an existing medical condition.

Store in a cool, dry place.

Level up the acupressure (massage) experience with guasha (scraping).

Save time, save energy!
Instead of massaging each acupressure point for a minute, try scraping 20 strokes for each acupressure point/area with your favourite massage oil.

Ouch Kit consists of :
- Printed Ouch! Acupressure Handbook
- scraping board in Ouch Pouch
- 2 herbal tea sachets
(Picture shown are for illustration purpose only. Actual product may vary due to product enhancement)