A.C.E. Your Health with Ouch!

Acupressure (massage)
Convenient nutrition (commonly used herbs)
Exercise (qigong)

Reset your health with these A.C.E. simple TCM self-care tips to a healthier lifestyle, healthier you.

We feel tired from spending hours on our digital devices. Relief your headaches, tired eyes, stiff neck and shoulders in minutes with acupressure massage. Tune back your body with commonly used Chinese herbs and ingredients.

This handbook is a guide on simple self-care for general maintenance through acupressure massage.

Level up the acupressure (massage) experience with guasha (scraping).

Save time, save energy!
Instead of massaging each acupressure point for a minute, try scraping 20 strokes for each acupressure point/area with your favourite massage oil.

Ouch Kit consists of :
- scraping board (massage tool) in Ouch Pouch

(Picture shown are for illustration purpose only. Actual product may vary due to product enhancement)