• TCM 101

    A.C.E. Your Health with Ouch!

    Acupressure (massage)
    Convenient nutrition (commonly used herbs)
    Exercise (qigong)


    Reset your health with these A.C.E. simple TCM self-care tips to a healthier lifestyle, healthier you.

  • Combat Digital Fatigue the TCM Way

    We feel tired from spending hours on our digital devices. Relief your headaches, tired eyes, stiff neck and shoulders in minutes with acupressure massage. Tune back your body with commonly used Chinese herbs and ingredients.

     

    Acupressure massage:

    - fatigue

    - headache

    - tired eyes

    - stiff neck & shoulders

     

    Convenient nutrition:

    - energy boost

    - good rest

    - eye care

    - improved digestion

  • More online courses coming!

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