Reset your health by removing your ouch!
Ouch Pte Ltd
Learn a life skill to un-ouch!
When one family member is sick, the whole family is in pain. My pain came in 2017 when my “Superman” papa was diagnosed with stage 4 cancer. He left us in February 2020, after a good fight for 3 years. I was his primary caregiver, and brought him to all his medical appointments. I sensed his fear of the needles and I saw him deteriorate over time.
I learned that this pain could have been prevented with simple self care, if we had known about it and started earlier. This motivated me to set up “ouch!” It is my life’s mission to inspire others to focus on their health in order to live better and more fulfilled lives.
Hui Fang graduated from Nanyang Technological University's Nanyang Business School with a degree in Human Resource Consulting. She first learnt meridian therapy in 2006 from a group of Taiwanese professors from National Yang Ming University. Since then, she has fallen in love with the simplicity and effectiveness of their methods and wants to contribute to society by sharing what she has learnt with the world. She went on to upgrade herself with a Diploma in Chinese Medicine Health Management Practice from Singapore College of Traditional Chinese Medicine. She is also a certified trainer with Advanced Certificate in Training and Assessment (ACTA). She is known for making complicated Traditional Chinese Medicine (TCM) so easy for her learners.
Hui Fang's TCM Self Care workshops at community clubs, associations and corporate organisations are always very well received.
ouch! is featured in The Asian Entrepreneur!
Hui Fang Helps People Reset Their Health by Removing the Ouch!
Hui Fang plays the role of bridging individuals to the wonders of Traditional Chinese Medicine (TCM) through simple and easy hands-on activities. Featured in The Asian Entrepreneur, she envisions individuals starting their self-care journey early to reset health by removing ouch.
ouch! in action
Take a look and enjoy!
ouch! believes in hands on learning with you bringing the skill home
Hui Fang sharing 2 acupressure points for mood management
Reset your health by removing your ouch!
ouch! provides Oriental solutions in Uncomplicated ways from Credible Sources to get Healthier (OUCH).
ouchperform corporate programs
Don’t let your pain affect your performance, outperform your competition with ouchperform!
- increase productivity
- reduce health care costs
ouch! wellness programs are easily incorporated into our daily lives. Ease of program ensures sustainability.
Self Care Through Emotion Regulation
Get back to the basics. Take care of our 5 important organs - Liver, Heart, Spleen, Lung, Kidney.
Balance our 5 elements (Wood, Fire, Earth, Metal, Water) through Points (acupressure massage), Emotions & Colours!
- Workshops (corporate / public)
- Online course (coming soon)
Get Back Your Balance!
Care for your ORGANS & EMOTIONS
The 5 elements are inter related. Learn the relation to a BALANCED you inside out through
- Points (acupressure points)
Get more from the RESET PROGRAMME
It is a space where practitioners share bite size health and wellness self care tips. Members get to practise with the guidance from the practitioners at their own pace.
Who is it for?
- Working professionals seeking better health and wellness
- Corporates looking for wellness programs for your employees / clients (wellness programs, client appreciation etc)
- Sponsors looking for outreach activities for corporate / public
Check out what happened at the launch!
Be an Ouch! Friend
What do people say about their Ouch! experience?
Ouch! Ouch! Ouch! This is really a fun and most enriching workshop I have ever attended. Useful tips to address pain, self care and getting to know our bodies. Well done! Hui Fang!
Carol Hoon, HR, Singapore
Ouch!!! It’s SUPER Engaging, Fun, Informative. Hui Fang is a GREAT Facilitator, Teacher. HIGHLY Recommeded!
James Yeow, Branch Director, Singapore
Full of practical knowledge and techniques simple enough to DIY. For those who love hands-on workshop and an intro to TCM self care.
Leah, Marketing, Singapore
Thank you Hui Fang for sharing your knowledge on pain relief. Also general health issues. Best of all, I can do these exercises without any tools! Great stuff!
Kok Wai, Photographer, Singapore
Many acupressure points to help in many health issues. Very interesting and useful information.
Diyanah, Teacher, Singapore
Interesting learning on Self-Acupressure. Pressure to the acupressure points can be used to treat headaches, nausea, and other symptoms. Thanks!
Alex, Business Consultant, USA
Dearest Hui Fang, Thank you so much for providing today’s most amazing learning and personal growth experience. As I mentioned earlier, I’ve been attending, working and creating wellbeing related sessions for the past 2 1/2 years and yours today was without hesitation the best I’ve ever had the fortune to take part of! I’m forever grateful for you organising such an amazing day and sharing your expertise with us.
Yennifer, Wellness Trainer, Netherland
I was having a few days long persistent migraine when I attended the session with Hui Fang. She taught me how to massage the critical areas for migraine and within a few minutes, the migraine was gone! I’m so happy to find a natural way to relieve the pain without having to take painkillers. Hui Fang is very clear in her explanation and will always make sure you get the right spot. It has been a very enjoyable session, thanks for teaching me such valuable skill.
Cindy, Psychologist, Singapore
I got to understand how our body signals us about its problems in the workshop.
Nomulun, Business Development, Mongolia
Hui Fang is very interactive during the presentation. I believe the employees can benefit from her session.
Ray Oh, President of a Business Networking Group, Singapore