We feel tired from spending hours on our digital devices. This topic became my most popular session since April 2021. What do we do in "Combat Digital Fatigue the TCM Way"? We relieve our headaches, tired eyes, stiff neck and shoulders in minutes with acupressure massage. We also tune back our...

Thankful for the opportunity to be one of the guest speakers sharing on "Naturopathy for Immunity" last Saturday afternoon. Here are some of the points I shared:  1) Many think Traditional Chinese Medicine (TCM) 中医 is because it is from China. However, the 中 refers to 中庸, which means...

I tailor made my uniform and also my career. I wanted the sinseh look for my TCM (Traditional Chinese Medicine) self-care workshop, therefore I borrowed a white jacket from a friend. Ended up finding the jacket too troublesome as there were many acupressure points on the arms. I kept pulling...